EXERCISE REDUCES CHANCES OF DEMENTIA

"The good news is that 40% of Dutch people exercises enough, but the trends are worrisome: inactivity and laziness. Outside of the house, we get around by car, and at work we take the elevator, followed by a day of sitting behind the computer. Come evening time, the lust to get some exercise is gone. That's no surprise, because the frontal lobe of the brain -where our motivation and our initiative comes from- is well put to sleep by then."
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